SYNERGY FITNESS ONLINE
Strength training designed for runners who want speed, resilience, and results. Run faster, stay injury-free, and build strength that supports every mile!
Tailored Program
A training program designed around your goals and requirements!
Community & Support
A thriving community where you will feel empowered to achieve great results!
Nutrition
Tailored nutrition goals and education designed to guide you to your physique goals!
TESTIMONIALS
Inside Synergy!
"Loved everything so far"
"I've not long finished my first six weeks with Synergy, and having gone from never following any kind of training plan to having a proper structure in place, I'm already noticing a huge difference in my running ability, with obvious improvements in both my speed and endurance. Having a gym routine set out for me that I enjoy doing has also meant I am more consistent with getting up and going to the gym than I have ever been before. I would massively recommend Synergy to anyone that wants to improve their running."
- Jonathan
“I’ve been training with Synergy Fitness for 20 weeks to build strength for running, and the results have been amazing. Their knowledge and tailored approach have not only improved my running performance but also made a really positive difference in my physique. The sessions are always challenging but enjoyable, and I feel stronger and more confident every week. Couldn’t recommend them enough!”
- Si
"My life changed forever"
"Highly recommend this"
“I’ve been working with Synergy for 7 months and have seen huge changes both physically and mentally. Their coaching makes every session enjoyable but challenging, and I now understand the right way to train for strength. My leg strength, especially, has improved, which has boosted my confidence and physique. Even through personal challenges, the lads have kept me motivated and on track. I'm looking forward to seeing more improvements in the months to come. And getting out and about up the Mountains to see where my real gains have been!"
- Liam
"A fresh start"
"Before Synergy, I was totally lost. I was inconsistent with training and nutrition, and fluttered between programmes. Jack and Jake helped me understand the foundations to better myself, and gave me a solid routine to follow. I feel so much better, and it’s all down to these guys. I couldn’t recommend anybody better!"
- Danny
A bit about me!
Jack
I grew up chasing a dream to play professional football and spent four years playing full-time. That’s where my love for fitness and performance training began. But after being released, I hit a tough patch, losing direction, struggling mentally, and falling out of shape.
Turning things around through strength training and running, it changed my life for the better. Now, I help others do the same, whether that’s building confidence, bouncing back from setbacks, or smashing their running goals.
I'm no stranger to marathons so feel free to let me know if you have any coming up! Let’s get stronger together.
PRICING PLAN!
Below is our only program package for our online services!
Online Coaching
6-Week Program:
One-Time Fee: £147
- 6 weeks of personalised support, resources, and guidance
- Access to exclusive content and tools to help you achieve your goals
- Weekly check-ins and a 6 week progress review.
After 6 Weeks:
Ongoing Monthly Subscription: £97/month
- Continue to receive ongoing support and resources.
- Weekly check-ins and progress tracking to keep you
on track.
- Access to any new materials, workshops, or updates.
Cancellation Policy:
You can cancel at any time during the initial 6-week period. Thereafter 30 days notice is required.
No long-term commitment required.
Email:[email protected]
Site: www.synergyfitnessonline.com
Privacy Policy + T&Cs